#046 - Being a therapist is about letting go

#046 - Being a therapist is about letting go

 

Every day that I work with clients, at least once, I try to control the direction of the session. This can look like having a brilliant insight and I want to share it with them. I see something and I am sure that that is the missing piece of the problem they have been working with for so long. They want to go in one direction and I want to go in another. Some problem I have “overcome” is presenting in my client and I want to tell them what to do so they can have the same insight and healing as me.

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#029 - Number one tool for therapists: Five simple steps

#029 - Number one tool for therapists: Five simple steps

In graduate school, first year, they presented a study that claimed 80% of clients reported the relationship between the client and therapist as being the most therapeutic part of therapy. At that time I heard that I thought, “Cool, I’ll keep that in mind and now give me the techniques to be an effective therapist.”

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#001 - 5 steps to self-regulation: You want this!

#001 - 5 steps to self-regulation: You want this!

"Trauma is a word that has been used more and more frequently over the past 10 years to describe various situations that bring about certain symptoms in the people affected. Some of these symptoms include feelings of overwhelm, nightmares of the event, anxiety, depression, rage, avoidance of memories, and disconnection from reality. The curious factor when facing a potentially traumatic situation..."

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