Somatic, Relational, Trauma Therapist Specializing In LGBTQIA, Disorganized Attachment, & Relationship Issues
In psychology there is a bias towards working through hard things. This makes sense since a lot of the reason people enter therapy is to get unstuck, and this often means working through hard stuff. But (while it may seem counterintuitive), there are some folks who need permission to leave, take a break, be alone, etc in order to get unstuck.
Read MoreWhen I was younger just getting into recovery and self-healing work I was very immature. I figured all I had to do was find the right mindset, mantra, prayer, or belief, work really hard at keeping it in my mind and all would be well. So I would find a really cool idea or phrase, which had given me some relief, and squeeze every ounce of serenity out of it till I was sweating and bleeding everywhere (metaphorically of course!).
Read MoreHey y'all! Here is a little 90 second video blog about the term Queer, staring me and a crow!
Read MoreHey y’all! Thanks for checking out Part Two of this amazing post! In Part One I introduced the idea of Queering Psychotherapy (you can read Part One if you missed it by clicking here). A brief review: queering psychotherapy is about questioning all that we hold both individually and as a culture to be true or infallible.
Read More"To take the step of questioning the “truths” of our family and culture is a radical approach. That step naturally will upset people, others will dislike us, and many people will take steps to hinder these types of questions. Yet, in order to live fully..."
Read MoreProviding psychotherapy, counseling, and support for grief, addictions, trauma, PTSD, relationship issues, and GLBTQIA.
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