Somatic, Relational, Trauma Therapist Specializing In LGBTQIA, Disorganized Attachment, & Relationship Issues
I know my own journey with gut trust has been fraught with lots of issues. I had an over active gut that saw danger in the subtlest of things: emotional intimacy, physical closeness, touch. To walk through the world knowing that these intimacies are vitally important for my overall health, and to know on another level that my gut was saying “Run away, defend, quickly!” brought about a lot of pain and grief.
Read MoreLonging is often seen as something to be avoided. This feeling is so uncomfortable that folks will do anything to avoid the achy, hot, unresolvable mess that is longing. To long for something is to be so vulnerable. It is to open to what we most long for, while knowing that if we felt the depth of our longing it would overwhelm us. So we tame and placate our longing.
Read MoreMaking mistakes, conflict, and confusion in relationship are a big part of the relationship journey. As author, and therapist, Bonnie Badenoch says 30% of relationship is all warm, fuzzy, and attuned and 70% is about rupture and repair. You wouldn’t think so given our pop culture and the ways relationship is portrayed in movies, books, and music.
Read MoreProviding psychotherapy, counseling, and support for grief, addictions, trauma, PTSD, relationship issues, and GLBTQIA.
Powered by Squarespace
