#067 - Loving self and other through grief

#067 - Loving self and other through grief

My partner recently lost their father, whom they have had not contact for may years. Though his death was coming for a long time it was still a shock. My partner has left to be back with family and take care of things related to their dad’s passing. I have the tendency to want to help too much or fix how they’re feeling, which I am working on in myself with a therapist. This situation is very hard, though, because my partner has a hard time asking for what they need/want, and I have a hard time with the unknown and not having a specific direction to follow. I have just been saying, “I’m here for you, let me know what you need, I love you, this totally sucks, I’m giving you a virtual hug and kiss,” etc. Trying to not save them, but let them be where they are. I have been really sad at home alone and not hearing from them much, and I’m wondering if you have any advice on how to be there for my partner and also for myself at the same time?

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#058 - Longing for union

#058 - Longing for union

Longing is often seen as something to be avoided. This feeling is so uncomfortable that folks will do anything to avoid the achy, hot, unresolvable mess that is longing. To long for something is to be so vulnerable. It is to open to what we most long for, while knowing that if we felt the depth of our longing it would overwhelm us. So we tame and placate our longing.

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