#048 - Shame: That bad feeling

#048 - Shame: That bad feeling

There is this feeling that at times can be hard to name, it often comes in the morning right when you wake up, before you begin to distract yourself. In the body it is a sinking or dropping feeling in the stomach, a lack of energy, difficulty in lifting the head and looking the world in the eye, or my personal fave: a deep self loathing that brings into question my very existence as a being on the earth. Fun!

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